Design and validation of a peruvian food exchange list for meal planning.
DOI:
https://doi.org/10.12873/422dextreKeywords:
listas de intercambio, alimentos peruanos, dietas, menú, porciones, macronutrientesAbstract
Objective: The purpose of the study was to design and
validate a Peruvian food portions exchange list (LIA) for the
preparation of diets and menu planning.
Methodology: The methodology for designing exchange
lists described in previous studies was used as a basis, developed in six phases carried out in multiple laboratory interventions, where 273 foods were evaluated and studied through a
qualitative descriptive analysis. A validation was performed
with 12 nutritionists who elaborated a nutritional plan and
then the nutritional composition obtained using the Peruvian
table of food composition 2017 (TPCA) was compared with
the nutritional composition applying LIA. For the comparison
of methods, the Wilcoxon test was applied.
Results: A Peruvian food exchange list (LIA) was developed that included 273 foods categorized into seven exchange groups. The mean energy and macronutrient intake
for each exchange group was estimated and a photographic
album was compiled with the exchange portions. Regarding
the validation of the LIA, in the comparison of the amount of
energy, carbohydrates, proteins and fats of the meal plans using TPCA versus LIA no significant differences were found.
Conclusion: A valid LIA was obtained that allows the
preparation and planning of diets in an efficient way, within
an adequate margin of error, new studies incorporating other
more specific populations and new foods are recommended.
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